Limara Brailsford demonstrates side kick

Hi! I'm Limara Brailsford

I'm a REPS Level 3 Personal Trainer with Pre and Post Natal Certification. I've been a PT since 2014 and offer Personal Training Sessions and more in the Bristol area.

My Ethos

Ever since I qualified as a Personal Trainer, I have wanted to bring the best out of people when it comes to health and fitness. To enable clients to do that, I listen to what their aims are and then I help them realise their potential by finding exercises they enjoy doing, by teaching safe training methods and educating them on the best ways to achieve their goals.

I have a holistic approach and look at all aspects of training including aerobic fitness, functional strength training, balance and stretching. Teaching a variety of different techniques keeps things interesting for my clients and brings all-round health benefits. Not everyone can look like a fitness model but I truly believe everyone should experience the benefits, both physical and mental, of regular training; it’s the best way of living a long and healthy life and improving general well being.

Limara's passion for personal training is completely exemplified in her clients, who, quite simply get results. Limara coached me through a 12 week transformation programme, I was left with a physique I had been trying to acquire for years! Limara's motivation and enthusiasm is infectious, her knowledge is exceptional on all methods of training from nutrition to specialised strength and conditioning training. I can't thank her enough
Rachel C

Get in Touch!

Please contact me for further information on classes or personal training.