Limara Brailsford Female Personal Trainer based in Bristol,UK giving personal training to a client

One-to-One Personal Training Bristol

Are you looking for personalised sessions? I offer fully customised training plans and Private Training for clients at all levels of fitness in Whitchurch and the South Bristol area (including Hengrove, Broomhill, Knowle, Southville & Bedminster). I also do online sessions for clients who are further afield. My passion is coaching and helping clients understand more about the way in which they move. I really like to instil confidence in my clients so they feel comfortable in the exercises they are doing and continue to build that confidence throughout their training with me and beyond.

All one-to-one personal training is tailored to your needs and goals and is ideal for you, especially if you have specific training needs such as; 

  • Training for small groups (2-4 people)
  • Training through pregnancy
  • Postnatal recovery and training
  • Weight training
  • Boxing coaching
  • Injury recovery and rehabilitation 
  • Specific fat loss goals 
  • Specific aesthetic goals 

For pricing information, view my pricelist and you can also purchase sessions in my new Shop

Covid 19 : The well-being of my clients is paramount 

In order to keep my client safe I am following the government guidelines during the COVID-19 pandemic. 

I am continuing to train clients in an outdoor space on a one-to-one basis only - we will remain socially distance and all programs are planned with minimal equipment use (any equipment that is used is cleaned and disinfected before and after the session) and hand sanitiser is readily available. 

If you start to feel unwell or begin to develop any symptoms of Covid please cancel your one-to-one session; you will not be charged for the missed session.

 

Amazing boxing training today - 1 on 1 just what I need, will not go anywhere else for my training, limara is the best!
Joanne F

Get in Touch!

Please contact me for further information on classes or personal training.